ChillaxSep 5, 20233 min readThe Benefits of Cold Plunge for Weight Loss: What You Need to KnowDiscover the transformative power of cold plunges in aiding weight loss. Dive deep into the science behind cold water therapy, its impact on
ChillaxJul 25, 20233 min readThe Optimal Temperature for a Cold Plunge: How Cold is Cold Enough?Dive into the optimal temperature for a cold plunge with Chillax. Learn how to maximize the benefits of cold water therapy, from improving h