How a Cold Plunge Can Help with Anxiety and Depression
Looking for natural ways to alleviate anxiety or depression? Discover the rejuvenating benefits of cold water therapy through Chillax inflat
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THE COLD PLUNGE BLOG
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Chillax
Sep 28, 20233 min read
How Often Should You Take a Cold Plunge for Optimal Benefits?
Discover the optimal frequency for cold plunging and its myriad health benefits. Learn how often you should immerse in cold water for maximu
Chillax
Jul 24, 20234 min read
The Ultimate Guide to Cold Plunging at Home: Experience the Benefits with Chillax
Explore the transformative benefits of cold plunging with Chillax's inflatable ice bath. Learn about its health benefits, the science behind
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